Know your body type ebook
In today’s day and age, health has become an aspect that we can not afford to ignore anymore. Fitness is a path that we all must follow to live sustainably on the planet. Being aware of our body type is the first step towards formulating and maintaining a fitness routine. This e-book “Know Your Body Type” can help you immensely in understanding your body type and how it reacts to nutrition and exercises. The book also holds incremental information regarding diet and workout routines to help you develop your fitness regime according to your body type. There are also a set of 20 planners and health trackers to help you optimize your fitness journey.
THIS IS AN ELECTRONIC BOOK *
This means it is s ready to download straight away after buying! No waiting, and no extra shipping charges. Purchase once and it is yours forever!
No physical product will be shipped with this purchase
- How to order
Its as easy as 1,2,3!
- Buy,
- Download,
- Print and enjoy!
FEATURES:
✔ Informative e-book to help you understand your body type
✔ Each body type comes with nutrition and workout tips
✔ Weekly workout routines for all body types
✔ Calculation-based knowledge on weight loss and mass gain.
✔ Printable planners and trackers to optimize your fitness journey
PRODUCT INFORMATION
- One e-book pdf containing 21 pages
- 1 Zip Files containing 20+ printable planners and health trackers
- All the products are in PDF formats.
- This is only a digital download product, so no physical item will be shipped.
Feel free to connect with me in case you encounter any problems while accessing the e-book. Contact email: aasthatomarofficial2297@gmail.com